3 Important Tips From Your Chandler Dentist

Many of us forget how susceptible to decay and loss our teeth are. By making sure that your gums and teeth stay healthy, you can provide a lasting future for your precious teeth, but it does require much effort on your part. If you are concerned with your oral and overall general health, and the following article we will discuss a few tips that can keep your teeth and body feeling their best.

1. Brush and Floss

Of course, something that you have most likely heard since infancy is the importance of brushing and flossing. By brushing at least once or twice a day is considered the best. Brushing your teeth after every meal and flossing at just about the same time, you ensure that your teeth are staying clean and free of food and bacteria that can then translate into harmful bacteria.

2. Drink a Lot of Water

Water, as we know is an essential liquid for your overall general health, but many fail to see the benefits that can have on your dental health. Water encourages the production of saliva, which is important for maintaining your teeth healthy and clean. Water is great for the integrity of your oral health, ensuring that any sugar carbohydrates left in your teeth will wash away, avoiding plaque buildup.

3. Stay Away from Sugary Foods

As much as possible, you should avoid eating sugary foods or drinks. If you do happen to eat a sugary snack, be sure to clean your mouth by brushing your teeth and flossing it’s necessary. Sugar is the main cause for the buildup of plaque and tartar on your teeth, which is why is important to keep your mouth both clean and hydrated.

This may be one of the most important time we can offer you as a local dentist in your area. From everyone here at Comfort Care Dental, our name says it all. We put a great emphasis in our work to ensure that every single one of our patients is given care that always makes them feel comfortable. If you are in need of a local dentist and you live in the Chandler, AZ area or it’s surrounding communities, don’t wait to give our office a call! We can set up a consultation appointment for you and those most important to you.